Jan. 21st, 2024
Bad eating habits and trying to quit them
Jan. 21st, 2024 12:22 pmDue to not having not been able to eat because of covid and nausea, I ended up losing around 25 pounds. When I last checked the scale, I was 130 pounds - the weight I was before I started drinking so much yoohoo/chocolate milk and then too many goodies. Now since the nausea left and I'm slowly regaining my sense of taste, I keep nibbling on things and I'm worried I'm gonna get fat again TT I feel like this nibbling is a hard habit to kick... I do it mainly because I'm bored, but right now I find covid is giving me the hungries... and then when you drink water, which I've been doing more of, I read that it makes you hungry too D8
Yesterday I tried a protein shake because I'd like get into them so I could use them when I don't feel like eating or when there's no food in the house but it tasted like shit ;; so whatever... I guess I really just need to try excercise, but I never end up doing it because it feels like a chore. If only it wasn't so cold out.
Yesterday I tried a protein shake because I'd like get into them so I could use them when I don't feel like eating or when there's no food in the house but it tasted like shit ;; so whatever... I guess I really just need to try excercise, but I never end up doing it because it feels like a chore. If only it wasn't so cold out.
Words mean more (to me)
Jan. 21st, 2024 01:52 pmThe people who say "words don't mean anything to me, actions do" befuddle me because words mean a lot to me. To me, it's the actions that can seem hollow, because you can do things for others not for their sake but as a way of manipulation. Words are the things many people have trouble actually saying. Because words hold a lot of power and can confirm the reality of things. Some people are scared to say them because they don't want that reality to fade or end up being fake. I love words because I love knowing how people feel about me, I love hearing how much I mean to them. I love knowing they love me.
Of course, having actions that show it are good too. They are reaffirmations.
Of course, having actions that show it are good too. They are reaffirmations.