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Sigh. I finally started feeling better before and then all of a sudden, pulled back to the thought: the anxiety is back, the upset is back, the looping thought is back and more! It never technically leaves my mind, just lurking in the back, waiting to jump out. It's very hard and I'm going to hate to hell what I have to hear from the psychiatrist when they tell me I'm just defective or not trying hard enough to not suffer.
